09/30/2025
tj-tbp
©2025 BTMT
Distractions are not accidents. They are constant, deliberate, and designed to pull you away from what matters most. They arrive disguised as harmless notifications, as quick conversations, as endless scrolling that promises relief but delivers regret. Left unchecked, they consume the very time and energy that should be fueling your growth. To break free, you must learn to starve your distractions. They only survive when you feed them with your attention. Every moment you surrender to them is a moment you could have invested in your vision, your dreams, and your future. When you stop nourishing them, you reclaim your power. You redirect your energy to your purpose, to your priorities, and to the person you are becoming. . . . . .
tj-tbp
©2025 BTMT
Distractions are not accidents. They are constant, deliberate, and designed to pull you away from what matters most. They arrive disguised as harmless notifications, as quick conversations, as endless scrolling that promises relief but delivers regret. Left unchecked, they consume the very time and energy that should be fueling your growth. To break free, you must learn to starve your distractions. They only survive when you feed them with your attention. Every moment you surrender to them is a moment you could have invested in your vision, your dreams, and your future. When you stop nourishing them, you reclaim your power. You redirect your energy to your purpose, to your priorities, and to the person you are becoming. . . . . .
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