Talk vs Thoughts

 

Isn’t it strange that we talk least about
the things we think about most?

Charles Lindbergh

T

Some Things to Remember…

1. Waiting and not knowing is a major part of life.

2. Often, what we fear never happens in the end.

3. We all have our flaws; everyone is on a journey.

4. Expect to get things wrong and to mess things up every now and then.

5. A good and trustworthy friend truly is a gift and someone to treasure.

6. Treat yourself and others with kindness and respect.

7. Be patient in your struggles because they often teach important lessons.

8. Believe you have the courage to create the life you want, and go do it.

TJ

Are You Feeling Overwhelmed?

Which tasks should I prioritize?
Do what’s most important first, and the pressure will subside.

Would I achieve more if I got some extra sleep?
If you’re too tired to work then you’re usually less productive.

Are other people sucking the life out of me?
Are there certain individuals who are demanding too much time?

Is there anything at all that I can delegate?
Do I have to do it all, or do the whole thing on my own?

Have I taken on too much on because “I don’t let people down”, or I’m afraid of saying “no”; or do I fear the negative reactions of others?

Is my life full of clutter, and is it adding to my stress?
Do I need to clean it up, or just get rid of some old stuff?

Can I withdraw, or take time off to recharge my batteries?
Do I really need a break, and need the chance to be refreshed?
Would I likely perform better if I made time for self-care? 

TJ