The Benefits of Doing Less

1. You accomplish more. No, you don’t get more done (you’re doing less, after all), but if you do less and focus on the important stuff, you actually achieve better results, and more meaningful accomplishments.

2. You have less anxiety. When you let go of the distractions and the non-essential, you free yourself from the fear that you need to do these things. You learn that your world doesn’t fall apart when you let them go.

3. You enjoy life more. Taking time to really focus on an important task, or enjoy the little things, rather than rushing through them, is much more enjoyable.

4. You create time. When you do less, all of a sudden you have free time! You can use that doing things you really want to do!



Avaritia facit bardos

Translation: "Greed makes you stupid."




t