Are You A Confident Person

1. You know who you are, what you want from life, where you are going, and the steps to take you there.

2. You’re highly motivated by your dreams, your goals and passions.

3. You’re in touch with your emotions, and are highly self aware.

4. You can calm yourself down when strong emotions have been stirred.

5. You are positive and focused, and you always persevere.

6. You are flexible, adaptable, and like to stretch and grow.

7. You accept yourself and others, and are honest and empathic.

8. You value others’ contributions and you see the best in them.

TJ

7 Myths about Anxiety

1. Only weak people feel anxious and afraid

2. People who look confident don’t battle strong emotions

3. Anxiety is something that will plague you all your life

4. It will stop you from succeeding and achieving goals  you’ve set

5. If you can just avoid “those triggers” you will have a happy life

6. Most social situations will always provoke dread

7. It means that others see you as being inferior


TJ

5 Ways to Help You Become Confident Without Being Arrogant

1. Be Approachable – People tend to be uncomfortable around those who are stand-offish or keep their distance from others. Being warm and friendly will help put others around you at ease.

 

2. Be Genuine – People who are not transparent, insincere, give false complements, and/or try to impress others can be spotted a mile away. The antidote is to be who you truly are. Be a “real person” and do not put up a front. 

3. Be Humble – Share praise with others every time you get the opportunity. Give others credit for what they do well.

4. Listen to people and be willing to ask for advice – The proud know-it-alls never wants input from others. They do not value the viewpoints of others. We appreciate it when others want to learn from our experience, or when they want to know what we really think.

5. Recognize your weaknesses and mistakes – Doing this will move you up the likeable scale in a big way because you will appear more human.

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